Learn the martial art of Jiu-Jitsu, a form of self-defense and combat sport specializing in grappling (ne-waza) and submission holds, from a 4th Degree Black Belt. Its main objective is to bring down an opponent, maintain control, and secure a dominant position through various techniques, ultimately forcing them to submit via chokeholds or joint locks. Wear gym attire and bring a filled water bottle. See you at 415 Main Street, Suite 2!

Red Wing Youth Flag Football is gearing up for another great season! This will be a fun and energetic football atmosphere for kids and parents. Flag football is a fun, safe, non-contact sport. Young athletes will learn football fundamentals, improve their skills, and learn the values of hard work, teamwork, and good sportsmanship. Games will be on Saturdays, and practice on Mondays. Youth football events held at the following home games this season:9-11-26 – Friday Night Lights @ 7:00pm9-25-26 – Homecoming Events and Game @7:00pm10-9-26 – Friday Night Lights @ 7pm10-20-26 - Tuesday Night Lights @ 7pm